The Good Grain Toor Dal
Toor Dal is also known as Split Pigeon Peas.This is traditional Indian staple food often served with roti and over rice, which is consume on daily basis.This food is not only delicious, it is also excellent source of nutrients and plant protein and they also contain dietary fiber. Toor Dal is popularly used in Indian household to make Dal Fry, Dal Tadka, Sambhar, Rassam, Amti, Khatti Mithi Dal.
The Good Grain Moong Dal
Moong Dal is also known as Green Gram Dal. Moong Dal are excellent source of nutrients, low in fat and high in Protein and Fiber. Moong Dal is one of the best vegetarian super food in Indian Dishes. It is popularly used to make Moong Dal Halwa, Kachori, Mix Dal.
The Good Grain Whole Moong
Whole Moong is also known as Green Moong Beans or Green Gram. Green Moong Beans are fully loaded with high nutritional health benefits, which is consumesd as snack as well as whole meal. Green Moong Beans are low in fat and high in Protein and Fiber. It is also used as diet food in form of boiled moong beans or sprouts.
The Good Grain Split Moong Dal
Split Moong Dal is also known as Split Moong Dal with Chilka. Green Moong Dal is a traditonal staple food in Indian diet,often used in Curries, Khichadi, Dal, Moong Dal Dosa. It is low in fat and rich in Protein and Fiber and is easy to digest.
The Good Grain Chana Dal
Chana Dal is also known as Split Bengal Gram. It is populary consume in almost all regions accross India.Chana is popularly used in Soups, Salad, Curries, Dal Prepartion, Sweets. It is also powdered into Chana Dal Flour which is called as Besan which is popularly used in Indian Households.
The Good Grain Kabuli Chana
Kabuli Chana refers to White Chickpeas. Kabuli Chana is very popularly used in Indian Dishes for making Chole Bhature, Chana Masala. Its also used as diet food in the form of boiled Chana. Kabuli Chana are the excellent source of Nutrients. They are super rich in protein and fiber. Kabuli Chana is low in fat and is one of the best delicious diet foods.
The Good Grain Urad Dal
Urad Dal is also known as Black Gram Dal. Urad Dal is very nutritious and helps to improve digestion, boost energy and good for healthy skin. Urad Dal is very popular in Indian famous dishes like Dosa, Idli, Vada, Upma. It is also used to make Papad. Urad Dal is rich in fiber both soluble and insoluble, which is known to improve digestion.
The Good Grain Masoor Dal
Masoor Dal is also known as Red Lentils. Masoor Dal is power packed with nutrients. Masoor Dal is power house of Fiber and Protein. It also helps to boost immune system and strengthens bones and teeth. It is mainly used in Indian Diet for making Dals, Dal Tadka, Panchrang Dal, Masoor Dal Soup. Masoor Dal is also best for diabetes.